Services & Pricing
At Motionmind, we combine mobile and virtual physical therapy, personal training, and structured exercise programming to guide you from pain and limitation to sustainable strength and performance. All services are tailored to your goals, equipment, schedule, and comfort level. Discounts are available for first‑time clients and session/program packages.
Mobile Physical Therapy (In‑Home)
We bring outpatient‑level physical therapy to your home so you don’t have to travel to a clinic. Sessions are one‑on‑one and focused on what matters most to you—whether that’s getting out of pain, returning to sport, or moving through your day with more confidence.
What to expect:
- Thorough assessment of your spine, joints, strength, and movement
- Hands‑on treatment when appropriate
- Targeted exercise progressions using whatever equipment you have (or none at all)
- Clear education on what’s driving your symptoms and how to manage flare‑ups
Pricing
- Mobile PT Evaluation: $200
- Mobile PT Follow‑Up Sessions: $175
Package discounts and first‑time client discounts are available—contact us for details.
Virtual Physical Therapy
Virtual physical therapy lets you work with a licensed PT from home via secure video and ongoing digital check‑ins. It’s ideal for education, guided exercise progressions, form checks, and monitoring your response to a program over time.
What to expect:
- Detailed online assessment of your history, symptoms, and movement
- Exercise prescriptions with video demonstrations and clear instructions
- Regular reassessment and progression based on your feedback and performance
- Messaging/check‑ins to keep you accountable and adjust quickly when needed
Pricing
- Virtual PT Evaluation: $150
- Virtual PT Follow‑Up Sessions: $100
Package discounts and first‑time client discounts are available—contact us for details.
Personal Training
Once pain is under control—or if you’re looking to stay ahead of problems—personal training and strength coaching focus on building durable capacity. The goal is to help you get stronger, move better, and perform with more confidence, while respecting your injury history and current fitness level.
Coaching may include:
- Strength programs tailored to your goals, equipment, and schedule
- Technique coaching for lifts and key movements
- Conditioning plans to support heart health, work capacity, or sport demands
- Education on load management, progression, and recovery strategies
Pricing
- Mobile Personal Training Sessions: $150
- Virtual Personal Training Sessions: $75
Package discounts and first‑time client discounts are available—contact us for details.
Exercise Program Design & Monitoring
If you’re motivated to train but want a clear plan and expert eyes on your progress, program design with ongoing monitoring gives you structure and support without needing frequent live sessions.
What this service includes:
- An individualized program built around your goals, timeline, and available equipment
- Exercise selection, sets/reps, and progressions laid out so you always know what to do
- Regular check‑ins to review form, adjust volume, and troubleshoot issues
- Program updates based on your progress, recovery, and real‑life constraints
Pricing
- Individualized Strength & Conditioning Program: $50/month
- General Strength & Conditioning Program: $30/month
Discounts are available for longer commitments and first‑time clients—contact us for more information.
Not Sure Where to Start?
If you’re unsure which service fits you best, we can sort that out together. A brief discovery call or initial consult will help us decide whether mobile PT, virtual PT, training, or a hybrid model makes the most sense for your situation.